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Acuraflex Magnesium Citrate 400

(5.0)

£22.50

400 mg of organic magnesium in citrate form for muscles, energy, bones and restful sleep.

Feel the difference with highly absorbable magnesium in just a few easy-to-swallow capsules a day. Acuraflex® Magnesium Citrate 400 supports normal muscle and nervous-system function, contributes to healthy bones, helps reduce tiredness and fatigue, and promotes relaxation – making it an ideal choice for better, more restful sleep. Its pure formula is free from gluten, lactose, GMOs and artificial additives, making it the perfect daily supplement for athletes, active people and anyone wishing to maintain bone strength, steady energy, vitality and sound sleep.

View supplement facts →

100 vegan capsules

Easy intake

High absorption formula

SKU: 003 ,

2 x Magnesium Citrate 400
£42.75

3 x Magnesium Citrate 400
£60.75

6 x Magnesium Citrate 400
£114.75

For optimal results, we recommend a 3-month package.

Acuraflex Magnesium Citrate 400

400 mg of organic magnesium in citrate form for muscles, energy, bones and restful sleep.

Feel the difference with highly absorbable magnesium in just a few easy-to-swallow capsules a day. Acuraflex® Magnesium Citrate 400 supports normal muscle and nervous-system function, contributes to healthy bones, helps reduce tiredness and fatigue, and promotes relaxation – making it an ideal choice for better, more restful sleep. Its pure formula is free from gluten, lactose, GMOs and artificial additives, making it the perfect daily supplement for athletes, active people and anyone wishing to maintain bone strength, steady energy, vitality and sound sleep.

100 vegan capsules

Easy intake

High absorption formula

SKU: 003 ,

Free delivery on orders 
over £70

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benefits

Why magnesium is essential for your health

Magnesium is one of the body’s most important minerals, vital for over 300 enzymatic reactions. It is key to energy metabolism, electrolyte balance, bone strength and numerous physiological processes – from muscle contraction and proper nerve signalling to maintaining stable blood sugar and healthy blood pressure.

A lack of magnesium can lead to muscle cramps, fatigue, restlessness, headaches, constipation and sleeplessness. Around 60 % of the body’s magnesium is stored in bones, the rest in muscles and soft tissue, where it helps regulate calcium, potassium and sodium ions – crucial for normal heart rhythm and muscle performance.

Modern diets low in leafy greens, seeds and legumes, combined with daily stress and sweat loss (10–15 % of stores lost daily in active people), mean deficiency is common. Regular, high-quality supplementation is therefore essential for long-term vitality, steady energy and a good night’s sleep.

Magnesium supports bone health, muscle and nervous system function.
It Contributes to electrolyte balance, normal psychological function, normal energy-yielding metabolism and the reduction of tiredness and fatigue.

formulation

Why choose Acuraflex
Magnesium Citrate 400

Magnesium Citrate Bottle

Acuraflex Magnesium Citrate 400 provides everything your body needs for muscles, energy, bones and deep nightly rest – in the purest and most effective form.

It contains magnesium citrate, an organic and highly bioavailable form that ensures highly effective and optimal absorption.

Free from GMOs, gluten, soy, and artificial additives, this supplement is vegan-friendly and divided into multiple capsules for easy daily intake based on your needs.

ingredients

Pure & powerful
ingredients

Acuraflex® Magnesium Citrate 400 contains 400 mg of elemental magnesium in citrate form – an organic and one of the most bioavailable types, with excellent and fast absorption.
Each capsule is manufactured in Germany according to the highest quality standards and is free from gluten, lactose, soy, GMOs, preservatives, sweeteners and artificial colorants.
The vegan capsules are small, easy to swallow
and gentle on the stomach. The package contains 100 capsules — sufficient for 25 days at the full daily dose or up to 100 days for lower daily requirements.

AMOUNT PER SERVING IN
4 capsules

%
NRV*
Magnesium
(from Magnesium citrate)
400 mg
107%
*NRV – Nutrient Reference Values for adults, based on Regulation (EU) No 1169/2011.

OTHER INGREDIENTS: Hydroxypropyl methylcellulose capsule

PACK SIZE: 100 Vegan capsules

FREE FROM: GMO, gluten, yeast, wheat, dairy, soy, preservatives, sweeteners, and artificial colors.

SUITABLE FOR VEGANS

SUBSTANCES OR PRODUCTS CAUSING ALLERGIES OR INTOLERANCES

PRESENT IN PRODUCT

YES   NO

Cereals containing gluten and products thereof
Crustaceans and products thereof
Eggs and products thereof
Fish and fish products
Peanuts and products thereof
Soybeans and products thereof
Milk and dairy products (including lactose)
Nuts and nut products
Celery and products thereof
Mustard and products thereof
Sesame seeds and products thereof
Sulphur dioxide and sulphites
Lupin and products thereof
Molluscs and products thereof

usage

Directions for use

Acuraflex - How to use

Recommended intake

1–4 capsules daily with food.

Tip

For steady magnesium levels throughout the day and improved sleep quality, take 1-2 capsules in the morning and 1-2 in the evening.

How to take

Capsules can be swallowed whole with water or opened and mixed into a cool drink.
* Do not exceed the recommended daily dose.
* Food supplements should not replace a varied, balanced diet.
* Keep out of the reach of children.

FAQ

Frequently asked questions

What is Acuraflex® Magnesium Citrate 400?

A premium food supplement providing the full recommended daily 400 mg of magnesium in citrate form – an organic and one of the most bioavailable types, with excellent and fast absorption. It supports muscles, bones, the nervous system, reduces tiredness and fatigue and promotes restful sleep.

How is it different from other magnesium supplements?

Unlike many products with poorly absorbed compounds, Acuraflex uses only pure magnesium citrate, with no gluten, lactose, GMOs or artificial additives. Vegan capsules are small, easy to swallow and gentle on the stomach, allowing flexible dosing.

What are the beneficial effects of magnesium on the human body?

Magnesium has numerous important roles in the body: it contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, normal muscle function, maintenance of normal bones, normal protein synthesis, and electrolyte balance.

How many capsules should I take daily?

Between 1 and 4 capsules, depending on your needs and professional advice. Four capsules provide the full 400 mg daily dose.

When is the best time to take it?

Take with meals and a glass of water. To aid relaxation and sleep, you may take part of your dose in the evening.

How long can magnesium supplements be taken?

Magnesium can be taken daily and even continuously over longer periods of time, as it is an essential mineral for the human body and, compared to other nutrients (such as calcium), it is more difficult to obtain in sufficient amounts from food alone.

If you do not suffer from any specific medical conditions, it can be beneficial to supplement magnesium during periods of stress, seasonal changes, summer heat, before menstruation, during pregnancy and breastfeeding, as well as throughout menopause.

Do athletes need an increased intake of magnesium?

Prolonged periods of physical activity can cause increased loss of minerals through sweating and excretion. The excretion of magnesium in urine rises after exercise due to elevated levels of lactic acid. Surface loss through sweat can be a significant factor contributing to magnesium deficiency, especially under “extreme conditions” such as high summer temperatures or interval training.

Athletes and physically active individuals are advised to consume 10–20% more magnesium than the recommended daily intake for their sex and age group. For male athletes, an intake below 260 mg/day, and for female athletes below 220 mg/day, may negatively affect sports performance.

Why does magnesium deficiency occur in the body?

In most cases, magnesium deficiency is caused by a combination of two factors: reduced magnesium intake through diet and increased physiological needs during certain periods.

In women, for example, magnesium deficiency may occur during pregnancy and menopause, in premenstrual phases, or during periods of increased stress. In athletes, low magnesium levels can result from mineral loss through sweating or prolonged muscular effort. Magnesium deficiency is also often associated with strict diets, long-term use of certain medications, and conditions that impair magnesium absorption, such as chronic diarrhea related to inflammatory bowel disease or celiac disease.

What are the signs of magnesium deficiency?

Symptoms of magnesium deficiency vary and are often non-specific. Some of the most common include fatigue, muscle cramps, weakness, constipation, and low mood or depression.

Signs that should be taken more seriously include frequent headaches accompanied by mood changes, irritability, and insomnia. Muscle cramps, tremors, or involuntary muscle contractions may also occur. Due to the close connection between magnesium and heart function, a common consequence of severe magnesium deficiency is arrhythmia.

Is Acuraflex® Magnesium Citrate 400 suitable for vegetarians and vegans?

Yes – completely plant-based and vegan-friendly.

Does it contain allergens like gluten, lactose or artificial additives?

No – it is entirely free from gluten, lactose, GMOs, colourings, flavourings and preservatives.

Can I combine it with other supplements or medication?

Generally yes, but if you are on prescription medication or have a chronic health condition, consult your GP or pharmacist.

Can pregnant or breastfeeding women take it?

Only after consulting their healthcare professional.

Where is Acuraflex® produced?

In the European Union, under strict quality and safety standards.

How long does one pack last?

Each pack contains 100 capsules – lasting 25 days at the full dose or up to 100 days at a lower intake.

testimonials

I’m an active person and regularly play volleyball. Acuraflex Capsules and Acuraflex Extra Strength are excellent for supporting joint and cartilage. I feel more flexible, without stiffness, and exercising is enjoyable again.

Sara

Because of heavy physical work I suffered with back and arm pain. After six months of using the Acuraflex capsules and cream with K2D3 the pain has completely disappeared. Thank you.

Emil
53 years old

I have an office job and spend long hours sitting at my desk. I started to feel pain in my back, neck, and especially in my wrist joint. Acuraflex cream helps relax my muscles, and after taking the capsules regularly, the pain in my wrist has noticeably decreased. A perfect package for anyone who sits and works all day!

Natalia S.
37 years old

Acuraflex Magnesium Citrate simply works. My energy and muscles thank me every day. I also use your Extra Strength and find it extremely helpful. Instead of ordering on the website, if possible I’d like to order directly by email to the same address and add Acuraflex cream – I’ve heard it’s amazing, so let’s see! Long live Acuraflex!

Stefan

After months of sciatica pain I can finally walk and sit normally again. I started using the capsules and cream three months ago and the difference is incredible. I get up in the morning without pain and can take long walks with my grandchildren with no problems. For the past month I’ve also been taking Acuraflex Magnesium Premium and can feel an even bigger improvement. Thank you for helping me feel like myself again.

Olivia
67 years old

I’m an active person and regularly play volleyball. Acuraflex Capsules and Acuraflex Extra Strength are excellent for supporting joint and cartilage. I feel more flexible, without stiffness, and exercising is enjoyable again.

Thomas S.
60 years old

Working long hours waiting tables in a busy restaurant used to leave me with awful cramps after work and even at night. Since I started taking Acuraflex Magnesium Premium and using the cream, I sleep so much better and the cramps are completely gone. I honestly recommend it to everyone who struggles with the same problem!

Milos

My husband had arthritis problems for years. We tried all sorts of creams and supplements, but nothing worked long term. That’s why I decided to write to you, because since he started using Acuraflex capsules and cream, the pain has greatly reduced and he can live normally again. This product has brought huge relief to our whole family. Please feel free to share my email if you wish.

Maria
Maria, 78

I have an office job and sit all day. By late afternoon I often had uncomfortable cramps in my neck and shoulders, and my energy crashed around 1–2 p.m. I tried a few other supplements but always went back to coffee, which only helped short-term and left me shaky. As you can already see I m your lolay customer of Acuraflex Set and Regen50 Strong products and now, since taking Acuraflex Magnesium Premium, I feel steady energy and no more cramps.

Martin
Martin P.

I love hiking and often go on weekend trips with friends that end with a good meal, but recently knee pain had become an obstacle. Since I started taking Acuraflex capsules, I can walk longer and climb without breaks. I no longer carry painkillers on every trail. I’ve also recently started using the Acuraflex cream and so far I like it. It smells great and I love that it’s strong , that really suits me

Daniel
Daniel

I m already using Acuraflex Pro Dynamic capsules but Acuraflex Magnesium premium 400 is a lifesaver for anyone with a sensitive stomach. No burning or bloating and easy to swallow. I felt the difference very quickly

David
David

My mother had serious problems with her hip. After several medical exams, she was diagnosed with early-stage arthrosis. Every day she had to take painkillers, but on my recommendation she tried Acuraflex capsules after I read many positive reviews about them. Within just a month, she started feeling better, she could move more easily and finally stopped waking up in severe pain. She’s 78 years old, and I truly hope this review helps others with similar problems.

Victoria
Victoria

After shoulder surgery, Acuraflex cream and pro dynamic really sped up my recovery. The cream warms nicely and reduces tension, while the capsules helped with my pain in my shoulder.

Oliver G.
Oliver G.

Dear Acuraflex team, thank you for your constant support and fast delivery! My mother, who is 89, has noticed significant results since she started using the Acuraflex set with capsules and cream and K2D3. The pain has almost disappeared.

Martina
Martina

I’ve been taking Acuraflex capsules for three months and can finally bend and lift my grandchildren without fear of back pain. After just one month, I noticed the morning stiffness easing. For the past 10 days I’ve also been using your Acuraflex Magnesium. I wholeheartedly recommend it to anyone with joint problems or morning stiffness.

Iris M., 65
Iris M., 65

I don’t usually write emails about products, but I saw that others have done so and I really wanted to share my satisfaction with Acuraflex products. My joints are constantly under strain, but since I’ve been using Acuraflex capsules with curcumin and Extra Strength for cartilage and joints, I don’t feel any discomfort anymore. Now I’m ordering Magnesium glycinate + malate. Thank you!

Eric, 47
Eric, 47

I regularly use Acuraflex pro dynamic combined with K2D3 and I’m very satisfied. Perfect for fitness enthusiasts who want to protect their joints and bones.

Karlo I.
Karlo I.

The combination of cream and capsules saved my season. I work as a physiotherapist and recommend the Acuraflex set to my patients and to myself. I notice faster recovery after long working days. I would particularly highlight the cream: it’s strong but needs to be massaged in well, so it might help to add to the instructions that people should use a generous amount (3–4 pumps) and massage thoroughly

Lara
Lara

I’m the mother of two boys who play football, and sprains are common. Acuraflex cream quickly reduces swelling and restores movement, much more effectively than other gels – and the boys are brave even though the cream tingles a little.

Katarina
Katarina

I’ve tried many types of magnesium, but only with Acuraflex do I have no digestive problems. My energy is more stable during the day and I feel stronger on mountain hikes.

Patrick J.
Patrick J.

I had been struggling for years with elbow pain caused by repetitive movements. After only two weeks of using the Acuraflex set, I noticed the pain easing, and now it has almost disappeared. Acuraflex is part of my daily routine – I apply and massage it in for a few minutes and can then continue my day as normal. I’m very pleased, which is why I decided to send this email. Thank you for an excellent product

Ines, 50
Ines, 50

As a pharmacist with many years of experience, I can say that Nutrilago products are among the products that have earned a high level of trust among our customers. Since adding them to our shelves, we’ve consistently seen customers returning specifically for these supplements, which is the best indicator of effectiveness and satisfaction. I also appreciate the clear ingredient lists and transparent information on the packaging. They’re products I’m always confident recommending.

Diana P. (Pharmacist)
Diana P. (Pharmacist)

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